Tortellini
🍽
UPC Code
070670008408
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
0.5 cup (57g)
Calories
210
Total Fat
5g
6%
Saturated Fat
3g
15%
Cholesterol
40mg
13%
Sodium
510mg
22%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Tortellini are
62% in carbs, 20% in fat, and 18% in protein.
carbs:
62%
fat:
20%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Tortellini is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortellini is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasta: Durum Wheat Semolina, Eggs And Water. Filling: Breadcrumbs (Soft Wheat Flour, Salt), Melted Cheese Powder (Cow's Milk, Whey, Salt, Enzymes), Parmesan Cheese (Cultured Cow's Milk, Salt, Rennet) Water, Palm Oil, Salt, Artificial Flavor And Spices.
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