Cookie Butter, Crunchy
🧈
UPC Code
021788516941
Data Source
USDA
Package Weight
13.4 oz/380 g
Serving Sizes
2 tbsp (30g)
Calories
170
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
11g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Cookie Butter, Crunchy are
41% in carbs, 57% in fat, and 2% in protein.
carbs:
41%
fat:
57%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Cookie Butter, Crunchy is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookie Butter, Crunchy is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Biscoff Cookies (Wheat Flour, Sugar, Vegetable Oils [Contains One Or More Of Soy Bean Oil, Sunflower Oil, Canola Oil, Palm Oil], Brown Sugar Syrup, Sodium Bicarbonate [Leavening], Soy Flour, Salt, Cinnamon), Canola Oil, Sugar, Soy Lecithin, Citric Acid.
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