Saltie Public Food Database

Creamy Ranch Dressing

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UPC Code 073490154157
Data Source USDA

Nutrition Facts

Package Weight 8 fl oz/237 mL
Serving Sizes 2 tbsp (30ml)
tbsp
Calories 90
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 300mg 13%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Creamy Ranch Dressing are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Ranch Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Ranch Dressing is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Mayonnaise (Cottonseed Oil, Water, Salted Eggs, Sugar, Salt, Acetic Acid, Xanthan Gum, Edta, Potassium Sorbate), Sugar, Salt, Onion Powder, Cottonseed Oil, Acetic Acid, Garlic Powder, Lemon Juice Concentrate, Black Pepper, Parsley, Oregano, Dill, Sodium Benzoate And Potassium Sorbate (Preservatives), Xanthan Gum (A Natural Thickener).

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