Saltie Public Food Database

Smooth & Creamy Frozen Yogurt, Black Raspberry Swirl

🥛
Brand Kemps
UPC Code 041483035653
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (65g)
cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Smooth & Creamy Frozen Yogurt, Black Raspberry Swirl are 91% in carbs, 0% in fat, and 9% in protein.

carbs: 91%
fat: 0%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Smooth & Creamy Frozen Yogurt, Black Raspberry Swirl is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smooth & Creamy Frozen Yogurt, Black Raspberry Swirl is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cultured Skim Milk, Corn Syrup, Sugar, Black Raspberry Puree (Sugar, Raspberries, Water, Natural Flavor, Citric Acid, Sodium Alginate, Red 40, Blue 1), High Fructose Corn Syrup, Whey, Maltodextrin, Sweet Cream Buttermilk, Tapioca Starch-modified, Citric Acid, Propylene Glycol Monoester, Mono And Diglycerides, Guar Gum, Natural And Artificial Flavor, Cellulose Gum, Carrageenan, Live Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.

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