Vanilla Spice Flavored Ultra-pasteurized Egg Nog
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UPC Code
852251000021
Data Source
USDA
Package Weight
1 Quart/946 mL
Serving Sizes
0.5 cup (120ml)
Calories
210
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
65mg
22%
Sodium
100mg
4%
Total Carbohydrate
29g
11%
Dietary Fiber
0g
0%
Sugars
23g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Vanilla Spice Flavored Ultra-pasteurized Egg Nog are
54% in carbs, 38% in fat, and 8% in protein.
carbs:
54%
fat:
38%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Spice Flavored Ultra-pasteurized Egg Nog is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Spice Flavored Ultra-pasteurized Egg Nog is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Cream, High Fructose Corn Syrup, Corn Syrup, Sugar, Egg Yolks, Fat Free Milk, Natural And Artificial Flavors, Spice, Guar Gum, Carrageenan, Mono And Diglycerides, Salt And Disodium Phosphate.
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