Crinkle Cut Fries
🍟
UPC Code
041498208875
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
3 oz (85g)
Calories
110
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
7%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Crinkle Cut Fries are
72% in carbs, 20% in fat, and 7% in protein.
carbs:
72%
fat:
20%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Crinkle Cut Fries is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crinkle Cut Fries is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Canola Oil), Color, Disodium Dihydrogen Pyrophosphate To Promote Color Retention.
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