Oven Baked Italian Cheese Bites With Rosemary, Rosemary
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UPC Code
670346380663
Data Source
USDA
Package Weight
2.11 oz/60 g
Serving Sizes
15 pieces (30g)
Calories
170
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
35mg
12%
Sodium
190mg
8%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 pieces of Oven Baked Italian Cheese Bites With Rosemary, Rosemary are
2% in carbs, 66% in fat, and 32% in protein.
carbs:
2%
fat:
66%
protein:
32%
Carbs to Weight Ratio
The carbs to weight ratio of Oven Baked Italian Cheese Bites With Rosemary, Rosemary is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oven Baked Italian Cheese Bites With Rosemary, Rosemary is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Italian Aged Cheese (Raw Milk, Salt, Microbial Rennet), Rosemary (2%).
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