Milk Chocolate Raisins

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Brand Yes Way

UPC Code 857991008955

Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g

Serving Size 30g

Calories 120

Total Fat 4.5g 6%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Milk Chocolate Raisins are 65% in carbs, 32% in fat, and 3% in protein.

carbs: 65%

fat: 32%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Raisins is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Raisins is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Raisins, Milk Chocolate Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin [An Emulsifier], Artificial Flavoring, Salt), Sugar Hydrogenated Palm Kernel Oil, Whey (Milk), Contains Less Than 2% Of The Following: Cocoa Processed With Alkali, Soy Lecithin (An Emulsifier), Artificial Flavor, Gum Arabic, Corn Syrup, Maltodextrin, Vegetable Oil (Coconut And Canola Oil), Confectioners Glaze, Xanthan Gum.