Saltie Public Food Database

Dark Chocolate Roasted Almonds Covered In Pure Dark Chocolate

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Brand Yes Way
UPC Code 857991008986
Data Source USDA

Nutrition Facts

Package Weight 6 OZ/170 g
Serving Size 30g
g
Calories 150
Total Fat 11g 14%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Dark Chocolate Roasted Almonds Covered In Pure Dark Chocolate are 34% in carbs, 59% in fat, and 7% in protein.

carbs: 34%
fat: 59%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Roasted Almonds Covered In Pure Dark Chocolate is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Roasted Almonds Covered In Pure Dark Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla), Almonds, Cottonseed And Peanut Oil, Corn Syrup, Arabic Gum, Confectioner's Glaze.

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