Saltie Public Food Database

Zesty Au Gratin Potatoes Baked With Real Milk, Butter, Cheddar Cheese, Bacon, & Jalapenos

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UPC Code 071117023527
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 2/3 cup (140g)
cup
Calories 190
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 379mg 16%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Zesty Au Gratin Potatoes Baked With Real Milk, Butter, Cheddar Cheese, Bacon, & Jalapenos are 42% in carbs, 43% in fat, and 15% in protein.

carbs: 42%
fat: 43%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Au Gratin Potatoes Baked With Real Milk, Butter, Cheddar Cheese, Bacon, & Jalapenos is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Au Gratin Potatoes Baked With Real Milk, Butter, Cheddar Cheese, Bacon, & Jalapenos is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Whole Milk, Sour Cream (Pasteurized Cultured Cream [Milk], Enzymes), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color, Natamycin [A Natural Mold Inhibitor]), Pasteurized Process Cheese Spread (Cheddar And Colby Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Cheddar Club Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Salt, Annatto Color), Butter (Sweet Cream, Salt), Bacon Pieces (Bacon Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Modified Corn Starch, Jalapeno Pepper (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Salt, Natural Bacon Flavor (Natural Flavor [Milk], Corn Syrup Solids, Salt, Yeast Extract, Natural Smoke Flavoring), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Annatto Extract (Color), Black Pepper, Dextrose, Onion Powder, Garlic Powder.

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