Saltie Public Food Database

Cajun-style Chicken Alfredo

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Brand Hungry-man
UPC Code 658276203047
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 1 package (454g)
package
Calories 622
Total Fat 17g 22%
Saturated Fat 7g 35%
Cholesterol 77mg 26%
Sodium 1080mg 47%
Total Carbohydrate 83.1g 30%
Dietary Fiber 4.1g 15%
Sugars 5g
Protein 29g 58%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cajun-style Chicken Alfredo are 55% in carbs, 25% in fat, and 19% in protein.

carbs: 55%
fat: 25%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun-style Chicken Alfredo is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun-style Chicken Alfredo is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Cooked Enriched Penne Pasta [Wheat Flour {Durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid}, Water], Soybean Oil), Sauce (Water, Pasteurized Milk, Cream [Cream {Milk}, Carrageenan], Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Unsalted Butter [Pasteurized Cream, Natural Flavors], Modified Corn Starch, Parmesan Cheese Flavor [Granular And Parmesan Cheeses {Milk, Cheese Cultures, Salt, Enzymes}, Water, Salt, Lactic Acid, Citric Acid], Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Romano Cheese [Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Powder Cellulose], Sugar, Garlic Powder, Yeast Torula, Onion Powder, Paprika, Cayenne Pepper, Black Pepper, Thyme, White Pepper, Cumin), Cooked White Chicken (Chicken Breast Meat With Rib Meat, Water, Salt, Carrageenan, Sodium Phosphates), Cheese Mix (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Cellulose To Prevent Caking], Paprika).

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