Cheese Fries
🧀
UPC Code
076601429199
Data Source
USDA
Package Weight
595 g
Serving Sizes
0.25 cheese fries with sauce (149g)
Calories
370
Total Fat
15.9g
20%
Saturated Fat
7g
35%
Cholesterol
30mg
10%
Sodium
580mg
25%
Total Carbohydrate
36.1g
13%
Dietary Fiber
1.9g
7%
Sugars
3g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cheese fries with sauce of Cheese Fries are
39% in carbs, 39% in fat, and 22% in protein.
carbs:
39%
fat:
39%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Fries is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Fries is estimated to be 52%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pizza Crust (Flour (Wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (Preservative) And Soy Lecithin). Low Moisture Part-skim Mozzarella (Pasteurized Part-skim Milk, Cheese Culture, Salt And Enzymes). Pizza Sauce (Tomato Puree (Water, Tomato Paste), Spices, Salt, Distilled Vinegar, Citric Acid). Garlic Spread (Liquid Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (A Preservative), Citric Acid, Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor, Beta Carotene (Color), Vitamin A Palmitate Added), Garlic Powder, Salt (Salt, Yellow Prussiate Of Soda).
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