Saltie Public Food Database

Salted Caramel Ice Cream Sandwiches

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Brand Tillamook
UPC Code 072830020183
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Size 67g
g
Calories 220
Total Fat 10g 13%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 120mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 1g 4%
Sugars 24g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 67 g of Salted Caramel Ice Cream Sandwiches are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Ice Cream Sandwiches is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Ice Cream Sandwiches is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Cream, Brown Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Vegetable Oil (Palm And/or Palm Kernel), Water, Condensed Skim Milk, Cocoa (Processed With Alkali), Buttermilk, Eggs, Salt, Coconut Oil, Caramel Color, Natural Flavor, Soy Lecithin, Pectin, Guar Gum, Locust Bean Gum, Xanthan Gum.

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