Soft Dinner Breads Rolls

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Brand Whole Foods Market

UPC Code 723055031248

Data Source USDA

Nutrition Facts

Package Weight 15.5 oz

Serving Sizes 1 roll (42g)

roll

Calories 130

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 15mg 5%

Sodium 180mg 8%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 4g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll of Soft Dinner Breads Rolls are 67% in carbs, 21% in fat, and 12% in protein.

carbs: 67%

fat: 21%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Soft Dinner Breads Rolls is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft Dinner Breads Rolls is estimated to be 31%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached/unbromated Enriched Spring Wheat Flour ((Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Filtered Water, Rbst Free Unsalted Butter, Evaporated Cane Juice, Cage Free Eggs, Nonfat Dry Milk (Lactose), Yeast ((Saccharomyces Cerevisiae),sorbitan Monostearate, Ascorbic Acid), Sea Salt (Yellow Prussiate Of Soda), Natural Dough Conditioner (Wheat Flour, Malted Barley Flour, Ascorbic Acid,enzymes), Organic Mold Inhibitor (Cultured Organic Unbleached Wheat Flour)