Lemon Pepper Chunk Light Tuna
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UPC Code
038259130964
Data Source
USDA
Package Weight
2.6 OZ/74 g
Serving Size
74g
Calories
80
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
30mg
10%
Sodium
260mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 74 g of Lemon Pepper Chunk Light Tuna are
10% in carbs, 6% in fat, and 84% in protein.
carbs:
10%
fat:
6%
protein:
84%
Carbs to Weight Ratio
The carbs to weight ratio of Lemon Pepper Chunk Light Tuna is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lemon Pepper Chunk Light Tuna is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skipjack Tuna, Water, Natural Lemon Juice, Sugar, Vegetable Broth, Black Pepper, Salt, Citric Acid, Natural Flavors, Turmeric. Contains: Fish (Tuna).
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