Saltie Public Food Database

Roasted Vegetable Pizza

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Brand Se Grocers
UPC Code 038259101599
Data Source USDA

Nutrition Facts

Package Weight 29.6 oz/839 g
Serving Sizes 0.167 pizza (140g)
pizza
Calories 270
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 659mg 29%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Sugars 5g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 pizza of Roasted Vegetable Pizza are 62% in carbs, 23% in fat, and 16% in protein.

carbs: 62%
fat: 23%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Vegetable Pizza is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Vegetable Pizza is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust (Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Water, Yeast, Dextrose, Soybean Oil, Cornmeal, Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Dough Conditioners [Wheat Flour, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Soybean Oil, Ascorbic Acid, Enzymes, L-cysteine]), Sauce (Tomato Puree [Tomatoes, Salt, Citric Acid], Water, Seasoning [Modified Food Starch, Maltodextrin, Sugar, Salt, Dextrose, Spices, Dehydrated Garlic, Hydrolyzed Corn Protein, Paprika, Citric Acid, Xanthan Gum, Sodium Benzoate {To Protect Freshness}, Corn Oil, Extractives Of Paprika], Tomato Paste, Soybean Oil, Salt, Seasoning [Spices, Garlic Powder, Soybean Oil], Romano Cheese [Pasteurized Cow's Milk, Cheese Culture, Salt, Enzyme]), Mozzarella Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Mushrooms, Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Red Onion, Garlic, Roasted Red Bell Pepper, Roasted Green Bell Peppers, Roasted Yellow Bell Peppers, Basil, Parmesan And Romano Made From Cow's Milk Cheese Blend (Pasteurized Milk And Part Skim Milk, Cheese Culture, Salt, Enzymes).

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