Nutri-grain Cereal Bars Kellogg's Nutri-grain Cereal Bars Strawberry 1.3oz
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UPC Code
00038000359217
Data Source
USDA
Package Weight
1.3 ONZ
Serving Sizes
1 bar (37g)
Calories
133
Total Fat
3.4g
4%
Saturated Fat
0.6g
3%
Cholesterol
0mg
0%
Sodium
141mg
6%
Total Carbohydrate
24.9g
9%
Dietary Fiber
1.3g
5%
Sugars
12.4g
Protein
1.7g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Kellogg's Nutri-grain Cereal Bars Strawberry 1.3oz are
73% in carbs, 23% in fat, and 5% in protein.
carbs:
73%
fat:
23%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Kellogg's Nutri-grain Cereal Bars Strawberry 1.3oz is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kellogg's Nutri-grain Cereal Bars Strawberry 1.3oz is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crust: Whole Grain Oats, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil, Whole Wheat Flour, Sugar, Dextrose, Fructose, Calcium Carbonate, Vegetable Glycerin, Invert Sugar, Salt, Whey, Soluble Corn Fiber, Wheat Bran, Cellulose, Natural Flavors, Potassium Bicarbonate, Mono- And Diglycerides, Soy Lecithin, Wheat Gluten, Niacinamide, Vitamin A Palmitate, Carrageenan, Zinc Oxide, Reduced Iron, Guar Gum, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Filling: Invert Sugar, Corn Syrup, Strawberry Puree Concentrate, Vegetable Glycerin, Sugar, Modified Food Starch, Vegetable Juice For Color, Sodium Citrate, Sodium Alginate, Citric Acid, Natural Flavors, Dicalcium Phosphate, Methylcellulose, Malic Acid.
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