Golden Chai Protein Super Mylk

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Brand Thistle

UPC Code 857250008436

Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL

Serving Size 355ml

Calories 241

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 199mg 9%

Total Carbohydrate 11g 4%

Dietary Fiber 2.8g 10%

Sugars 2g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 355 ml of Golden Chai Protein Super Mylk are 18% in carbs, 50% in fat, and 32% in protein.

carbs: 18%

fat: 50%

protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Chai Protein Super Mylk is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Chai Protein Super Mylk is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Coconut Milk*, Pea Protein*, Cashew Butter*, Carrot Powder*, Ground Ginger*, Ground Turmeric*, Cinnamon*, Vanilla Extract*, Himalayan Pink Salt, Cardamom*, Black Pepper*, Monkfruit Extract.