Saltie Public Food Database

Instant Pudding & Pie Filling, Lemon

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Brand Iga
UPC Code 041270820844
Data Source USDA

Nutrition Facts

Package Weight 3.4 oz/96 g
Serving Sizes 0.5 cup (24g)
cup
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 269mg 12%
Total Carbohydrate 23g 8%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Instant Pudding & Pie Filling, Lemon are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Pudding & Pie Filling, Lemon is 96%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Pudding & Pie Filling, Lemon is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Food Starch, Contains 2% Or Less Of Disodium Phosphate, Tetrasodium Pyrophosphate (For Thickening), Nonfat Dry Milk, Mono- And Diglycerides (Contains Propyl Gallate And Citric Acid As Antioxidants), Palm Oil, Titanium Dioxide (For Color), Maltodextrin, Corn Syrup Solids, Natural Flavoring, Yellow 5, Yellow 6, Bha (Preservative).

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