Saltie Public Food Database

Pretzel Trio A Blend Of Dark Chocolate, Milk Chocolate & Yogurt Coated Pretzels

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Brand Meijer
UPC Code 708820989092
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 9 pcs (40g)
pcs
Calories 200
Total Fat 8g 10%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pcs of Pretzel Trio A Blend Of Dark Chocolate, Milk Chocolate & Yogurt Coated Pretzels are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pretzel Trio A Blend Of Dark Chocolate, Milk Chocolate & Yogurt Coated Pretzels is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pretzel Trio A Blend Of Dark Chocolate, Milk Chocolate & Yogurt Coated Pretzels is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat [Milk], Soy Lecithin [An Emulsifier], And Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin, Vanilla), Yogurt Coating (Sugar, Vegetable Oils [Palm Kernel, Palm], Whey, Yogurt Powder [Non Fat Milk, Lactic Acid], Soy Lecithin [An Emulsifier], Salt And Vanilla), Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid], Malt, Salt, Soybean Oil Or Canola Oil And Yeast).

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