Saltie Public Food Database

Sun Dried Tomatoes

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Brand Terra Verde
UPC Code 691430001936
Data Source USDA

Nutrition Facts

Package Weight 34.6 oz/980 g
Serving Sizes 1 oz (28g)
oz
Calories 100
Total Fat 10g 13%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Sun Dried Tomatoes are 11% in carbs, 85% in fat, and 4% in protein.

carbs: 11%
fat: 85%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Sun Dried Tomatoes is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sun Dried Tomatoes is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sun Dried Tomatoes, Sunflower Seed Oil, Extra Virgin Olive Oil, Red Pepper, Capers, Salt, Wine Vinegar, Garlic, Spices, Citric Acid, Ascorbic Acid.

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