Saltie Public Food Database

Potstickers Vegetable

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UPC Code 854248003398
Data Source USDA

Nutrition Facts

Serving Sizes 4 pieces (92g)
pieces
Calories 140
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 27g 10%
Dietary Fiber 3g 11%
Sugars 3g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Potstickers Vegetable are 79% in carbs, 7% in fat, and 15% in protein.

carbs: 79%
fat: 7%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Potstickers Vegetable is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Potstickers Vegetable is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Sweet Potato Noodle (Water, Sweet Potato Starch), Water, Cabbage, Tofu (Water, Soybeans, Calcium Sulfate, Glucono Delta-lactone), Onion, Carrot, Teriyaki Sauce [Naturally Brewed Soy Sauce (Water, Wheat, Soybeans, Salt), Wine, High Fructose Corn Syrup, Water, Vinegar, Salt, Spices, Onion Powder, Succinic Acid, Garlic, Sodium Benzoate; Less Than 1/10. Of 1% As A Preservative], Textured Vegetable Protein (Soy Flour), Radish, Chives, Scallion, Shiitake Mushroom, Sugar, Corn Starch, Salt, Garlic, Potato Flakes (Potato, Mono & Diglycerides, Sodium Pyrophosphate, Citric Acid), Soy Sauce (Water, Wheat, Soy Beans, Salt), Soybean Oil, Sesame Oil, Natural Flavor (Sucralose, Salt, Autolyzed Yeast Extract, Maltodextrin), Disodium Inosinate Disodium Guanylate, Napa Cabbage, Bean Sprouts, Pepper Powder, Black Pepper, Ginger Powder, Dough: Wheat Flour Enriched [(Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour], Water, Corn Starch, Salt, Soybean Oil.

Also by Golden Delight

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