Thai Style Chicken

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Brand Golden Delight

UPC Code 854248003367

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/908 g

Serving Sizes 4 pieces (92g)

pieces

Calories 130

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 300mg 13%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 2g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Thai Style Chicken are 66% in carbs, 7% in fat, and 27% in protein.

carbs: 66%

fat: 7%

protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Style Chicken is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Style Chicken is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: White Chicken, Cabbage, Onion, Water, Carrots, Lemongrass, Ginger Juice (Water, Ginger), Soy Sauce (Water, Wheat, Soy Beans, Salt), Textured Vegetable Protein (Soy Flour), Sugar, Salt, Cilantro, Garlic, Sesame Oil, Natural Flavor (Sucrose, Salt, Autolyzed Yeast Extract, Maltodextrin), Pepper Powder (Pepper, Salt), Scallion, Tofu (Water, Soybeans, Calcium Sulfate, Glucono Delta-lactone), Thai Basil, Black Pepper, Disodium Inosinate Disodium Guanylate. Dough: Wheat Flour Enriched [(Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Malted Barley Flour], Water, Cornstarch, Salt, Soybean Oil.