Dark Chocolate Covered Cookies With Creme Filling

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Brand Swiss Miss

UPC Code 070920475875

Data Source USDA

Nutrition Facts

Package Weight 27.5 OZ/1.7 LB/780 g

Serving Sizes 1 cookie (26g)

Calories 130

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Dark Chocolate Covered Cookies With Creme Filling are 52% in carbs, 45% in fat, and 3% in protein.

carbs: 52%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Covered Cookies With Creme Filling is 69%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Covered Cookies With Creme Filling is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sandwich Cookie (Sugar, Enriched Wheat Flour [Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And/or Soybean [With Tbhq For Freshness] And/or Palm Oil, Dextrose, Cocoa [Processed With Alkali], 2% Or Less Of: High Fructose Corn Syrup, Salt, Leavening [Baking Soda, Calcium Phosphate], Corn Starch, Soy Lecithin, Natural And Artificial Flavor), Dark Chocolate Coating (Sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla).