Saltie Public Food Database

Grilled Chicken, With Bbq Sauce And Mac & Cheese

🧀
UPC Code 021130100675
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 4 oz (114g)
oz
Calories 170
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 40mg 13%
Sodium 520mg 23%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 8g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Grilled Chicken, With Bbq Sauce And Mac & Cheese are 39% in carbs, 31% in fat, and 30% in protein.

carbs: 39%
fat: 31%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken, With Bbq Sauce And Mac & Cheese is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken, With Bbq Sauce And Mac & Cheese is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Boneless Chicken Breast, Water, Pea Protein Concentrate, Salt, Potato Starch, Vinegar, Yeast Extract, Citrus Extract), Bbq Sauce (Water, Molasses, Tomato Puree (Water, Tomato Paste), Sugar, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Pasta (Water, Durum Semolina, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (Pasteurized Cow's Milk, Salt, Cultures, Enzymes), American Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color, Cream, Sodium Citrate, Color Added, Sorbic Acid As A Preservative, Soy Lecithin), Heavy Cream (Cream, Less Than 1.0% Of Mono And Diglycerides, Carrageenan), Bell Pepper, Modified Corn Starch, Cider Vinegar (Distilled Vinegar, Apple Cider Vinegars, Caramel), Onion, Whey Protein Concentrate, Soybean Oil, Salt, Spices, Annatto, Cultured Whey, Cultured Dextrose.

Also by Signature Cafe

Other Foods