Ricotta Cavatelli
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UPC Code
074847377168
Data Source
USDA
Package Weight
13 oz/369 g
Serving Sizes
1 cup (120g)
Calories
220
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
45g
16%
Dietary Fiber
2g
7%
Sugars
0g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Ricotta Cavatelli are
81% in carbs, 4% in fat, and 14% in protein.
carbs:
81%
fat:
4%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Ricotta Cavatelli is 38%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Ricotta Cavatelli is estimated to be 55%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Durum Flour - Durum Flour (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Eggs, Ricotta Cheese (Whey, Vinegar, Salt), Beta Carotene.
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