Grilled Chicken Breast Fillets

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Brand Kroger

UPC Code 011110844330

Data Source USDA

Nutrition Facts

Package Weight 22 oz/623 g

Serving Sizes 1 fillet (112g)

fillet

Calories 140

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 65mg 22%

Sodium 590mg 26%

Total Carbohydrate 3g 1%

Dietary Fiber 0.4g 2%

Sugars 0g

Protein 25g 50%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 fillet of Grilled Chicken Breast Fillets are 9% in carbs, 19% in fat, and 72% in protein.

carbs: 9%

fat: 19%

protein: 72%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Chicken Breast Fillets is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Chicken Breast Fillets is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Flavorings, Sodium Phosphates, Carrageenan, Citric Acid, Corn Syrup Solids, Dehydrated Carrots, Dehydrated Onion, Dehydrated Orange Peel, Spices, Dehydrated Bell Pepper, Dehydrated Lemon Juice, Dehydrated Turmeric, Partially Hydrogenated Cottonseed And Soybean Oil.