Saltie Public Food Database

Maple Nut Maple Flavored Ice Cream With Walnuts

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Brand Food Club
UPC Code 036800451117
Data Source USDA

Nutrition Facts

Serving Sizes 2/3 cup (86g)
cup
Calories 190
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 35mg 12%
Sodium 55mg 2%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 0%
Sugars 14g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Maple Nut Maple Flavored Ice Cream With Walnuts are 42% in carbs, 52% in fat, and 6% in protein.

carbs: 42%
fat: 52%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Nut Maple Flavored Ice Cream With Walnuts is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Nut Maple Flavored Ice Cream With Walnuts is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Water, Sugar, Corn Syrup, High Fructose Corn Syrup, Walnuts, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Natural Flavors, Guar Gum, Mono & Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Xanthan Gum, Caramel Color.

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