Six Sweet Potato Wraps

🥔

Brand Julia's Table

UPC Code 850001135054

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 wrap (50g)

wrap

Calories 90

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 3g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Six Sweet Potato Wraps are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Six Sweet Potato Wraps is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Six Sweet Potato Wraps is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato Flour, Tapioca Starch, Potato Starch, Soy Flour, White Rice Flour, Water, Cornstarch, Cellulose, Pea Protein, Guar Gum, Mixed Wholegrain Flours (Sorghum, Brown Rice, Buckwheat, Millet, Teff, Quinoa, Amaranth), Less Than 2% Of: Xanthan Gum, Soybean Shortening, Monodiglyceride, Inulin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Propionate And Fumaric Acid And Cultured Dextrose And Sorbic Acid (To Maintain Freshness), Sunflower Lecithin, Carrot And Tomato Powder (For Color)