Free & Pure Six Super Seeds Wraps

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Brand Julia's Table

UPC Code 850001135061

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 1 wrap (50g)

wrap

Calories 80

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 14g 5%

Dietary Fiber 4g 14%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 wrap of Free & Pure Six Super Seeds Wraps are 62% in carbs, 25% in fat, and 13% in protein.

carbs: 62%

fat: 25%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Free & Pure Six Super Seeds Wraps is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Free & Pure Six Super Seeds Wraps is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tapioca Starch, Potato Starch, Soy Flour, White Rice Flour, Water, Cornstarch, Cellulose, Pea Protein, Guar Gum, Mixed Wholegrain Flours (Sorghum, Brown Rice, Buckwheat, Millet, Teff, Quinoa, Amaranth), Mixed Wholegrain Seeds (Flaxseed, Teff, Chia, Quinoa), Less Than 2% Of: Xanthan Gum, Soybean Shortening, Monodiglyceride, Inulin, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Propionate And Fumaric Acid And Cultured Dextrose And Sorbic Acid (To Maintain Freshness), Sunflower Lecithin.