Roasted Peanut Clusters

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Brand Niagara Chocolates

UPC Code 800093502982

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Size 28g

Calories 160

Total Fat 11g 14%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Roasted Peanut Clusters are 29% in carbs, 61% in fat, and 10% in protein.

carbs: 29%

fat: 61%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Peanut Clusters is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Peanut Clusters is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter*, Skim Milk Powder, Chocolate*, Butterfat (Milk), Soy Lecithin, Natural Flavor), Dry Roasted Peanuts, Diced Salted Almonds, Toasted Coconut (Coconut, Sugar, Dextrose, Salt).