Saltie Public Food Database

Gf Hlwn Club Mp Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi-pack Box, 80-count Snack Packs

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UPC Code 00014100052227
Data Source USDA

Nutrition Facts

Package Weight 40 ONZ
Serving Size 14g
g
Calories 60
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 120mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi-pack Box, 80-count Snack Packs are 54% in carbs, 34% in fat, and 12% in protein.

carbs: 54%
fat: 34%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi-pack Box, 80-count Snack Packs is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Goldfish Cheddar Crackers, Halloween Edition Multi-pack Box, 80-count Snack Packs is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made With Smiles And Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese ([Cultured Milk, Salt, Enzymes], Annatto), Vegetable Oils (Canola, Sunflower And/or Soybean), Salt, Contains 2% Or Less Of: Yeast, Sugar, Autolyzed Yeast Extract, Paprika, Spices, Celery, Onion Powder, Monocalcium Phosphate, Baking Soda. Contains: Wheat, Milk.

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