Peanut Butter Chocolate Chip Flavored Protein Bar
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UPC Code
852346005030
Data Source
USDA
Package Weight
2.12 oz/60 g
Serving Sizes
1 bar (60g)
Calories
190
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
25g
9%
Dietary Fiber
17g
61%
Sugars
1g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Chip Flavored Protein Bar are
45% in carbs, 18% in fat, and 37% in protein.
carbs:
45%
fat:
18%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Chocolate Chip Flavored Protein Bar is 42%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Chocolate Chip Flavored Protein Bar is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Brown Rice Protein, Pea Protein), Soluble Corn Fiber, Glycerine, Peanuts, Cocoa Nibs, Natural Flavors, Water, Peanut Flour, Salt, Sweetener Blend (Erythritol, Stevia Leaf Reb M, Monk Fruit), Cocoa Butter, Almonds.
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