Saltie Public Food Database

Raspberry Truffle Bar

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Brand No Cow
UPC Code 852346005191
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Sizes 1 bar (60g)
bar
Calories 210
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 17g 61%
Sugars 1g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Raspberry Truffle Bar are 40% in carbs, 26% in fat, and 35% in protein.

carbs: 40%
fat: 26%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Truffle Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Truffle Bar is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Brown Rice Protein, Pea Protein), Isomalto-oligosaccharides*, Cocoa Nibs, Glycerine, Almonds, Palm Oil**, Cocoa Butter, Natural Flavor, Water, Salt, Erythritol, Monk Fruit, Stevia Extract.

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