Clam Strips

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Brand Seapak

UPC Code 041322168252

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 oz (85g)

Calories 230

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 330mg 14%

Total Carbohydrate 26g 9%

Dietary Fiber 4g 14%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Clam Strips are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%

fat: 39%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Clam Strips is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Clam Strips is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Clams, Wheat Flour, Soybean Oil, Water, Yellow Corn Flour, Contains 2% Or Less Of Each Of The Following: Dextrose, Dried Whey, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Milk Protein Concentrate, Modified Wheat Starch, Rice Starch, Salt, Sodium Alginate, Spice Extract, Sugar, Tapioca Starch, Xanthan Gum, Yeast.