Brownie Double Chocolate

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Brand Nature's Bakery

UPC Code 047495751000

Data Source USDA

Nutrition Facts

Package Weight 2 oz/57 g

Serving Sizes 1 oz (28g)

Calories 100

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Brownie Double Chocolate are 70% in carbs, 22% in fat, and 8% in protein.

carbs: 70%

fat: 22%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Brownie Double Chocolate is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brownie Double Chocolate is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Whole Wheat Flour, Cane Sugar Syrup, Date Paste, Canola Oil, Cocoa Powder [Processed With Alkali], Dried Cane Sugar, Chocolate [Chocolate Liquor, Cane Sugar, Cocoa Butter], Natural Flavors, Sea Salt, Flaxseed, Baking Soda.