Saltie Public Food Database

Parmesan Garlic Pita Chips

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UPC Code 073124009075
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 6 chips (31g)
chips
Calories 140
Total Fat 5g 6%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 chips of Parmesan Garlic Pita Chips are 57% in carbs, 32% in fat, and 11% in protein.

carbs: 57%
fat: 32%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Garlic Pita Chips is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Garlic Pita Chips is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Parmesan Garlic Seasoning Blend (Maltodextrin, Salt, Buttermilk Solids, Sugar, Garlic Powder, Parmesan Cheese [Milk Salt, Cultures, Enzymes], Natural Flavors, Yeast Extract, Roasted Garlic Powder, Organic Butter Powder (Organic Butter (Organic Cream, Salt), Organic Nonfat Dry Milk], Organic Parmesan Blend [Organic Parmesan Cheese (Organic Milk, Cultures, Sea Salt, Enzymes), Organic Whey], Citric Acid, Parsley), Wheat Gluten, Yeast, Contains 2% Or Less Of: Sugar, Salt, Calcium Propionate (Preservative), Dough Conditioner (Bromelain), Enzymes, Microcrystalline Cellulose Wheat Starch, Sorbitol, Magnesium Stearate.

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