Cookies & Creme With Cookie Bits, Chocolate Cookie Bars, Milk Chocolate
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UPC Code
040000563549
Data Source
USDA
Package Weight
9.77 OZ/277 g
Serving Size
15g
Calories
80
Total Fat
4.5g
6%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
10g
4%
Dietary Fiber
0g
0%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 15 g of Cookies & Creme With Cookie Bits, Chocolate Cookie Bars, Milk Chocolate are
47% in carbs, 48% in fat, and 5% in protein.
carbs:
47%
fat:
48%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Cookies & Creme With Cookie Bits, Chocolate Cookie Bars, Milk Chocolate is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cookies & Creme With Cookie Bits, Chocolate Cookie Bars, Milk Chocolate is estimated to be -3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Pgpr, Artificial Flavor), Palm Oil, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Less Than 2% - Cocoa Powder Processed With Alkali, Skim Milk, Modified Corn Starch, Salt, Cocoa Powder, Soy Lecithin, Whey Protein Isolate, Baking Soda, Artificial Flavor.
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