Saltie Public Food Database

Turtle Cookies With Caramel, Pecans & Semi-sweet Chocolate Chips

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Brand Toll House
UPC Code 05092802
Data Source USDA

Nutrition Facts

Package Weight 1 lbs
Serving Sizes 1 cookie (38g)
cookie
Calories 180
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Turtle Cookies With Caramel, Pecans & Semi-sweet Chocolate Chips are 46% in carbs, 49% in fat, and 4% in protein.

carbs: 46%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Turtle Cookies With Caramel, Pecans & Semi-sweet Chocolate Chips is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turtle Cookies With Caramel, Pecans & Semi-sweet Chocolate Chips is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (Palm Oil, High Oleic Canola Oil, Beta Carotene [Color]), Nestle Toll House Semi-sweet Chocolate Morsels (Semi-sweet Chocolate [Sugar, Chocolate, Milkfat, Cocoa Butter, Soy Lecithin, Natural Flavors]), Caramel Filling (Sweetened Condensed Milk [Milk, Sugar], Sugar, Hydrogenated Coconut Oil, Water, Corn Syrup, Butter [Cream, Salt], Nonfat Milk, Cellulose Gel, Modified Food Starch, Disodium Phosphate, Caramel Color, Natural Flavor, Salt, Cellulose Gum, Vanilla Extract, Mono & Diglycerides, Xanthan Gum), Water, Pecans, 2% Or Less Of Corn Syrup Solids, Molasses, Eggs, Salt, Baking Soda (Contains Soy Lecithin), Sodium Aluminum Phosphate, Natural Flavor, Vanilla Extract.

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