Saltie Public Food Database

Creamy Blue Cheese Dressing

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Brand Kraft
UPC Code 021000065127
Data Source USDA

Nutrition Facts

Serving Size 29g
g
Calories 150
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Creamy Blue Cheese Dressing are 3% in carbs, 94% in fat, and 3% in protein.

carbs: 3%
fat: 94%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Blue Cheese Dressing is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Blue Cheese Dressing is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Water, Blue Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Penicillium Roquefortii), Vinegar, Egg Yolks, Sugar, Cream, Contains Less Than 2% Of Salt, Modified Foodstarch, Mustard Flour, Natural Flavor, Dried Garlic, Phosphoric Acid, Xanthan Gum, White Pepper, Calcium Disodium Edta (To Protect Flavor), Potassium Sorbate And Sodium Benzoate (To Preserve Freshness).

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