Dessert Hummus, Pumpkin Pie
🥧
UPC Code
851055007052
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (28g)
Calories
50
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
8g
3%
Dietary Fiber
1g
4%
Sugars
5g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Dessert Hummus, Pumpkin Pie are
55% in carbs, 38% in fat, and 7% in protein.
carbs:
55%
fat:
38%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Dessert Hummus, Pumpkin Pie is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dessert Hummus, Pumpkin Pie is estimated to be 59%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Garbanzo Beans (Chickpeas), Water, Organic Turbinado Sugar, Coconut Oil, Sesame Tahini, Cinnamon, Ginger, Nutmeg, Cultured Dextrose (All Natural Digestive Enzymes), Sea Salt, Nisin (Non Dairy Based).
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