Saltie Public Food Database

Shrimp Crab Stuffed

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Brand Sea Best
UPC Code 00075391053850
Data Source USDA

Nutrition Facts

Serving Sizes 5 oz (141g)
oz
Calories 180
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 71mg 24%
Sodium 890mg 39%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 4g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Shrimp Crab Stuffed are 40% in carbs, 35% in fat, and 25% in protein.

carbs: 40%
fat: 35%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Crab Stuffed is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Crab Stuffed is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp, Roasted Garlic Parmesan Butter Sauce (Natural Flavors, Dehydrated Garlic, Partially Hydrogenated Vegetable Oil, [Soybean, Cottonseed], Coconut Oil, Parmesan Cheese [Milk, Salt Culture, Enzymes], Salt, Dehydrated Onion, Maltodextrin, Whey Protein Concentrate, Romano Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Whey Solids, Sugar, Yeast Extract, Parsley, Sodium Caseinate [A Milk Derivative], Annatto Extract, Turmeric, And Not More Than 2% Silicon Dioxide Added As A Processing Agent), Claw Crabmeat, Imitation Crabmeat (Threadfin Bream Surimi, Water, Starch, Salt, Sugar, Crab Flavor, Crab Extract, Soybean Protein, Soybean Oil, Rice Wine, Cochineal Color E-120, Paprika Color E-160c), Diced Celery, Diced Onions, Bread Crumbs (Bleached Wheat Flour, Dextrose, Contain 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed], Salt), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Spice, Paprika, Natural Flavors And Calcium Disodium Edta Added To Protect Flavor), Diced Bell Peppers, Liquid Margarine (Liquid Soybean Oil, Water, Salt, Hydrogenated Soybean Oil And/or Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [Preservatives], Artificial Flavors, Beta Carotene [Color], Vitamin A Palmitate Added), Seafood Seasoning (Corn Syrup Solids, Salt, Monosodium Glutamate, Silica Gel [As An Anti-caking Agent], Hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts), Ketchup (Tomato Concentrate Made From Vine Ripened Red Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (As A Preservative)

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