Saltie Public Food Database

Meal Replacement Bar, Peanut Butter Caramel Crunch

🥜
Brand Met-rx
UPC Code 786560149501
Data Source USDA

Nutrition Facts

Package Weight 3.52 oz/100 g
Serving Sizes 1 bar (100g)
bar
Calories 410
Total Fat 13g 17%
Saturated Fat 7g 35%
Cholesterol 30mg 10%
Sodium 570mg 25%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 31g
Protein 31g 62%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Meal Replacement Bar, Peanut Butter Caramel Crunch are 42% in carbs, 28% in fat, and 30% in protein.

carbs: 42%
fat: 28%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Meal Replacement Bar, Peanut Butter Caramel Crunch is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meal Replacement Bar, Peanut Butter Caramel Crunch is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Layer (Corn Syrup, Sugar, High Fructose Corn Syrup, Sweetened Condensed Whole Milk, Palm Kernel Oil, Milk Protein, Butter, Vanilla Extract, Soy Lecithin, Salt), Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Whey Crisps (Whey Protein Concentrate, Corn Starch), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Natural Flavors, Peanuts, Glycerin, Milk Chocolate Drops (Sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Water, Metamyosyn V100 Protein Blend (Whey Protein Isolate, Milk Protein Isolate, Whey Protein Concentrate, L-glutamine, Dried Egg White), Peanut Flour, Vitamin And Mineral Blend (Ascorbic Acid, D-alpha Tocopheryl Acetate, Niacinamide, Tricalcium Phosphate, Zinc Oxide, Copper Gluconate, D-calcium Pantothenate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamin Mononitrate, Riboflavin, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Xanthan Gum, Dipotassium Phosphate, Almond Butter.

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