Frozen Puri

🍽

Brand Dawn Bread

UPC Code 894559000051

Data Source USDA

Nutrition Facts

Package Weight 480 g/17 oz

Serving Sizes 1 piece (40g)

piece

Calories 131

Total Fat 5g 6%

Saturated Fat 3g 15%

Cholesterol 3mg 1%

Sodium 80mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Frozen Puri are 0% in carbs, 85% in fat, and 15% in protein.

carbs: 0%

fat: 85%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Frozen Puri is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frozen Puri is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.