Saltie Public Food Database

Thin, Crunchy Pretzel Crackers, Salted Caramel

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UPC Code 049508002284
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 30 crackers (28g)
crackers
Calories 120
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 409mg 18%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 3g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 crackers of Thin, Crunchy Pretzel Crackers, Salted Caramel are 68% in carbs, 32% in fat, and 0% in protein.

carbs: 68%
fat: 32%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Thin, Crunchy Pretzel Crackers, Salted Caramel is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thin, Crunchy Pretzel Crackers, Salted Caramel is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Starch, Potato Starch, Long Grain White Rice Flour, Corn Fiber, Seasoning (Fructose, Sucrose, Salt, Butter [Cream, Annatto], Nonfat Dry Milk, Natural Flavor), Palm Oil, Non-GMO Canola Oil, Sugar, Salt, Cellulose Gum, Sunflower Lecithin, Yeast Extract, Baking Soda, Sodium Acid Pyrophosphate, Citric Acid, Chicory Root Extract.

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