Saltie Public Food Database

Spring Vegetable Medley Crisps With A Hint Of Sea Salt, Sea Salt

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UPC Code 025758010019
Data Source USDA

Nutrition Facts

Package Weight 4 oz/114 g
Serving Sizes 1 oz (28g)
oz
Calories 120
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Spring Vegetable Medley Crisps With A Hint Of Sea Salt, Sea Salt are 74% in carbs, 23% in fat, and 3% in protein.

carbs: 74%
fat: 23%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Spring Vegetable Medley Crisps With A Hint Of Sea Salt, Sea Salt is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spring Vegetable Medley Crisps With A Hint Of Sea Salt, Sea Salt is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Vegetable Crisp Medley (Rice Flour, Pea And/or Potato Starch, Corn Flour, Pea And/or Potato Fiber, Pea Flour, Dried Sweet Potato, Dried Broccoli, Dried Spinach, Dried Tomatoes, Sugar, Salt, Dried Red Beets, Dried Carrots, Paprika, Turmeric) Sunflower Oil, Sea Salt.

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