Assorted Chocolates
🍫
UPC Code
049022872820
Data Source
USDA
Package Weight
1.6 oz/45 g
Serving Sizes
1 package (45g)
Calories
190
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
34g
12%
Dietary Fiber
1g
4%
Sugars
30g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Assorted Chocolates are
67% in carbs, 31% in fat, and 2% in protein.
carbs:
67%
fat:
31%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Milk Chocolate (Sugar, Cocoa Butter; Milk; Chocolate; Soy Lecithin, An Emulsifier; Salt; Artificial Flavor), Corn Syrup, Dark Sweet Chocolate (Sugar; Chocolate; Cocoa Butter; Natural & Artificial Flavors; Soy Lecithin, An Emulsifier), Palm Oil, High Fructose Corn Syrup. Contains 2% Or Less Of: Milk, Skim Milk, Whey, Cocoa, Natural & Artificial Flavors, Food Starch Modified Invertase, Citric Acid, Salt, Egg Whites, Gelatin, Partially Hydrogenated Palm Kernel & Cottonseed Oils, Soy Lecithin (An Emulsifier), Caramel Color, Red 40, Yellow 6, Potassium Sorbate (A Preservative), Hydrolyzed Soy Protein, Sodium Hexametaphosphate.
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