Dutch Apple Pie

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Brand Gizdich Ranch

UPC Code 761071150819

Data Source USDA

Nutrition Facts

Package Weight 3 lbs/2 oz/1.4 kg

Serving Sizes 0.125 pie (121g)

pie

Calories 319

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 45g 16%

Dietary Fiber 1g 4%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Dutch Apple Pie are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dutch Apple Pie is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dutch Apple Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Sugar, Spices, Salt, Bottom Crust: Enriched Wheat Flour Bleached (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening, Butter, Margarine, Water, Salt. Topping: Flour, Sugar, Brown Sugar, Butter, Salt.