Extremely Gingery Cookie

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Brand Walkers

UPC Code 039047054097

Data Source USDA

Nutrition Facts

Serving Sizes 1 pieces (40g)

pieces

Calories 190

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 10mg 3%

Sodium 90mg 4%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 15g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pieces of Extremely Gingery Cookie are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Extremely Gingery Cookie is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Extremely Gingery Cookie is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Crystallised Stem Ginger (19%) (Stem Ginger, Sugar), Butter (Milk), Vegetable Oils (Rapeseed, Palm), Oats, Ground Ginger, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate).