Organic Grass-fed Beef Tenderloin Steak, Beef
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UPC Code
658533139201
Data Source
USDA
Package Weight
16 OZ/1 LBS
Serving Size
227g
Calories
311
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
109mg
36%
Sodium
141mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
47g
94%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 227 g of Organic Grass-fed Beef Tenderloin Steak, Beef are
0% in carbs, 40% in fat, and 60% in protein.
carbs:
0%
fat:
40%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Grass-fed Beef Tenderloin Steak, Beef is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Grass-fed Beef Tenderloin Steak, Beef is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
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